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Wednesday, September 25, 2013

Broiled Mango

Broiled Mango Recipe

Broiling fruit brings out its inherent sweetness. A squeeze of tart lime juice balances it out. Try this technique with pineapple as well.

Makes: 2 servings
Active Time:
Total Time:

Ingredients

  • 1 mango, peeled and sliced
  • Lime wedges

Preparation

  1. Position rack in upper third of oven and preheat broiler. Line a broiler pan with foil.
  2. Arrange mango slices in a single layer in the prepared pan. Broil until browned in spots, 8 to 10 minutes. Squeeze lime wedges over the broiled mango and serve.

Tips & Notes

  • Tip: Cutting a Mango:
  • 1. Slice both ends off the mango, revealing the long, slender seed inside. Set the fruit upright on a work surface and remove the skin with a sharp knife.
  • 2. With the seed perpendicular to you, slice the fruit from both sides of the seed, yielding two large pieces.
  • 3. Turn the seed parallel to you and slice the two smaller pieces of fruit from each side.
  • 4. Cut the fruit into the desired shape. 
From: Eatingwell.com/ Posted by Mags

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