Breakups are tough. If they weren't tough, they would call it something else. However, they're not impossible to overcome and get past. Here are 4 ways to get over an ex.
Talk to Friends
Talk about it. Get your closest friends and/or family together and talk through your problems. Let them know what's going on and get their advice. Sometimes the best way to overcome a tough situation, like a break up, is to get the opinion of others. This will help you get other ideas on how to cope with the situation and after you've discussed your situation, you will feel much better.
Charity Work
Positivity is contagious and many people get positivity from helping others. Check out local organizations within your community for volunteer opportunities. Making a difference in the lives of others will lift your spirits and your hard work will be appreciated.
Explore the Outdoors
Take a walk, take a hike or ride bike. Take a deep breath and breathe in the fresh air. Go alone, go with friends, or take your pet with you. Whichever you choose, getting outside in the great outdoors will help you clear your mind and give you some time to release your stress while burning some calories. Take this time to appreciate your surroundings and take your mind off your troubles.
Take up a Hobby
Is there anything that you have thought about doing over the years but always then think to yourself that you don't have the time. Taking a new interest like a hobby can help you take your mind off your troubles. So if you've always dreamed of taking a pottery or painting class - do it! Think about it and see what sparks your interest.
Posted by Mags/ From Belief.net
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